GF-Gluten Free V-Vegan
Asian Rice Wraps V
Three rice wraps with raw Vegetables, sauteed tofu and fresh coriander. Served with a sesame soy sauce.
Or with a peanut sauce.
Crostinis served with tomato,garlic,onion and olive oil.
Served with chapati or bread.
(Served with a side salad or soup)
With french fries.
Chickpea Veggie Tortilla Wraps
With french fries.
Paneer, sauteed egg plant, pesto and fresh tomato served on a grilled focaccia.
Mushroom Tofu Burger
Served on a focaccia bread with lettuce, onion, tomato and mayo
Egg Salad Sandwich
Free range eggs with lettuce, tomato, sprouts, and mayo on a ragi bread.
Roasted capsicum, zucchini, and paneer on focaccia.
Soul in a Bowl
Roasted pumpkin, tomato, potato, zucchini, and greens over millet with seeds and homemade cheese. Served with lemon and olive oil dressing.
Onion, tomato, garlic, green beans, red and yellow capsicum, black olives and mint. Served with a lemon balsamic vinaigrette.
Potato salad with mayonnaise; a beetroot balsamic salad; sauteed spinach and mushrooms; a rocket salad with seed. Served with a side of soup and bread.
Hummus tortilla wrap with falafel, baba ganoush, cheese and matbucha. Served with a side of salad.
Served over brown rice with medley of steamed vegetables. Cooked in coconut milk and carrot raita. (spicy)
Tofu with vegetables over brown rice or millet.
Sauteed Vegetables with Brown Rice or Millet
With tofu, ginger and garlic. Served with a choice of soy or tahini sauce. (with coconut milk)
Crepe with Salad (GF Option)
White flour, or Ragi flour. Please choose one filling: Creamy-rosemary-mushroom or tomato-spinach-cheese.
Seasonal Vegetable Quiche
Served at room temperature with a buttery crust and a green side salad
(Served with a side salad)
Mushroom Cream Pasta
Served with parmesan cheese
Raw Zucchini Zoodles
Cashew cream sauce. Served with a raw gazpachow soup
Slice of bread with Olive Oil or Butter
Plain Dosa/Ragi Dosa
Cheese or Paneer
GELATO ITALIAN ICECREAM
Icecream (1 scoop/serving) 100% Natural. Healthy and Low Fat( Flavors seasonal Please See Cart)
VEGAN FRUIT SORBETS
Stracciatella(Vanilla with chocolate chips)
Affogato( 2 scoops of Vanilla w/ espresso)
Cake and Icecream
Fruit with Icecream
Chocolate Almond Cake
Raw Vegan Cake
Made with cashews, almonds, dates and cocoa.
Layers of fruit, icecream, cookies and nuts, topped with a chocolate sauce.
Chocolate Mousse Tart
Cashews, walnuts, almonds, dates, figs with a tahini sauce
Chocolate Peanut Butter Cup Cake
Chocolate Cookie Cake
Lemon Mint Squash
Lemon Ginger Squash
Plain Soda/Lemon Soda
Iced Lemon Tea
Iced Lemon Mint
Apple Beet Carrot+Ginger
with sunflower seeds.
Papaya Banana Smoothie
Almocd Smoothie + Fruit
Orange Banana Smoothie
With dates and cashew.
Frozen Banana Smoothie
With ice cream and Curd.
Nuts + Dates Lassi
With seasonal Fruits.
Fresh Mint + Honey Lassi
With fresh coriander + roasted cinnamon seeds.
TEA + HOT DRINKS
(Soy/Almond Milk Sub)
Masala Chai Small/Large
Fennel, Coriander + Cumin Seed
Hot Dark Chocolate
Turmeric, Cardamon Milk
Ginger, Lemon + Honey
All dosas are gluten free, fermented and made with organic lentils and rice flour. Each order comes with two rolled ghee dosas with mostly organic filling on the side. For a vegan option, substitute ghee with organic coconut oil.
Basil pesto, rosted eggplant, tomato and paneer
Refried beans, spicy salsa and curd
Protein Egg Dosa
Spinach, oinions and two eggs any style.
Grilled capsicum and Zucchini with herbed creem cheese.
Raw greens, beetroot and carrot. Served with a peanut sauce.
Indian Plain Dosa
Served with seasonal chutney and a sesonal raita.
Grated Coconut, honey and banana.
Fresh Fruit Salad GF
With seasonal fruits.
Sunshine Smoothie Bowl
Seasonal fruits topped with a light cinnamon curd and roasted almonds. Served with honey on the side.
Muesil + Homemade Granola
Topped with a light cinnamon curd or milk and fresh fruits.
Cooked in milk and topped with dates and bananas.
Banana Pancake with Honey
2 Free Range Eggs with Toast
Omelet with Cheese and Vegetable
Free range eggs with tomato, mushroom, onions and spinach. Served with toast.
Free range eggs poached over sauteed spinach. Served with two potato rostis.
Green Pesto Omelet
With Turkish beetroot and tomato chutneys. Served with two pieces of toast.
Sunny side up free range eggs with tomato and spinach. Served over ragi pancakes with a side of mint yogurt.
Tofu scramble. Served with gluten free bread
Two Pancakes with butter, honey and a small fruit salad.
Homemade Seeded Ragi Bread
Served with butter and jam.
(Served with a side of ragi bread)
Soup of the Day
see special board.
Small Green Salad
Greens, cucumber, tomato, carrots and beets.
Mixed greens, cucumber, tomato, sprouts, beetroot, carrot; topped with tofu and cashew nuts. Tossed in a seasonal dressing. Sunflower seed and coriander served on the side.
Sauteed mushrooms, onions, tomato, and cucumber with mixed greens and hard boiled eggs. Served with gomasio and a seasonal dressing.
Mixed greens, capsicum, onions, tomato and paneer. Served with garlic focaccia and a seasonal dressing
Mixed greens, roasted walnuts, sliced oranges and tomato. Served with a light oil free, sesame and almond butter dressing.
Masala French Fries